Insight Timer - Meditation App - My Healthy Chef

My Healthy Chef

All about good healthy food for healthy living

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    • Thursday, August 1, 2019

    Home PROMO Insight Timer - Meditation App

    Insight Timer - Meditation App

    Meditation for Sleep & Anxiety


    The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.
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